I make mine by just boiling two cups of water with two cinnamon sticks. Let the water boil for a few minutes and remove from heat. Serve with a teaspoon of honey.
Cinnamon has some really cool health benefits, it reduces blood sugar levels, helps with diabetes and even helps in the prevention of cancer. It has a ton of antioxidants and is a good source of fiber, calcium and iron! Helps relieve stomach pains, menstrual cramps and relaxes you.
I'm craving cinnamon tea now!